What is a life coaching program or a workshop?

  • A life coaching program or a workshop is usually a group coaching program. It is a structured approach to personal development and self-improvement facilitated by Coaches certified by the Life Purpose Institute. It aims to help individuals set and achieve their goals, overcome blockages, and lead a more fulfilling life.

How can a life coaching program benefit me?

  • Life coaching programs can benefit you by providing guidance, support, and accountability to help you make positive changes in various aspects of your life, such as career, relationships, and personal growth. The life coaches at Reset With will assist you in acknowledging your fears, taking proactive steps, and mastering their use as a catalyst for achieving success. Through specially crafted programs they will assist you in shaping your future and resetting your story for a more purposeful one. The specifics of the program’s content may differ based on the approach chosen.

Are these programs suitable for everyone?

  • Life coaching programs can benefit a wide range of individuals, but their effectiveness may vary based on personal goals and commitment to the process. It’s important to choose a program that aligns with your specific needs on your individual path towards a well-rounded life.

How long do these programs typically last?

  • The duration of a life coaching program can vary. Some programs are short-term and focus on specific goals, while others are longer and provide ongoing support for personal growth.

What is a retreat?

  • A retreat is a structured period during which individuals temporarily step away from their daily routines to engage in activities aimed at promoting relaxation, self-discovery, and personal growth. Explore our past retreats, which have transported participants to the tropical vistas of the southern Maldives and Goa, India. Read testimonials from previous retreaters who invested in themselves for a better, more fulfilling life.
  • Our retreats are thoughtfully designed to provide a much-needed respite from your daily grind, enabling you to revitalise and fully engage in a holistic experience. Don’t forget to stay tuned for updates on upcoming retreats, so you can be a part of our future transformative experiences.

What are the benefits of attending a retreat?

  • Retreats offer an opportunity to recharge, gain new perspectives, and immerse oneself in a focused and supportive environment. Benefits may include reduced stress, increased self-awareness, and personal transformation.

What types of retreats does Reset With offer?

  • Reset With offers a range of retreats, each with a unique focus. This can include wellness retreats, personal development retreats, or spiritual retreats or a combination. The specific offerings may vary.

Do I need any prior experience or skills to attend a Reset With retreat?

  • The requirements for attending a Reset With retreat can vary depending on the specific retreat. Some may be open to beginners, while others may cater to those with prior experience in the relevant area.

What is included in the retreat package?

  • The inclusions of a retreat package can vary. Typical inclusions are accommodation, meals, activities, workshops, and access to experienced facilitators. Be sure to check the details of each retreat for specific inclusions.

What are healing modalities?

  • Healing modalities are various therapeutic techniques and practices designed to promote physical, emotional, and spiritual well-being. They can include approaches like acupuncture, somatic intelligence therapies, energy healing and other holistic methods.

How can healing modalities benefit me?

  • Healing modalities can help alleviate physical and emotional issues, reduce stress, enhance relaxation, and support overall wellness. The specific benefits depend on the modality chosen.

What healing modalities does Reset With offer?

  • Reset With may offer a range of healing modalities, such as meditation, integrated somatic therapy, somatic intelligence, trigger point needling and acupuncture, fascial mobilisation,  energy healing, and mindfulness practices. The availability may vary depending on the program or retreat.

Are these modalities safe and evidence-based?

  • The safety and evidence base of healing modalities can vary. It’s important to research and choose modalities that align with your needs and consult with qualified practitioners.

Do I need prior experience with healing modalities to participate?

  • The level of prior experience required depends on the modality and the specific program or retreat. Some are suitable for beginners, while others may cater to those with more experience. Enquire and speak to one of our practitioners to clarify.